Frozen Wild Caught Cod Steaks

About this item

These steaks are cut thick through the middle of the fish, so each piece holds a clean white centre bordered by a band of skin. The flesh separates into large moist flakes and stays intact even when seared hard in a hot pan. The flavour is mild and faintly sweet, which lets it take on butter, lemon, herbs or a heavier sauce without being overwhelmed. It is a forgiving cut for everyday cooking and works equally well baked, steamed or grilled.

Key Features

• Thick-cut middle steaks
• Skin-on, bone-in for flavour
• Firm white flesh that flakes cleanly
• High in protein and omega-3
• Mild, faintly sweet taste
• Suits pan-frying, baking, steaming and grilling

Product Information

• Net weight: 2 kg per pack
• Cut: Thick middle steak, skin-on, bone-in
• Storage: Keep frozen at -18°C or below
• Cooking: Thaw fully and cook through
• Do not refreeze once thawed